Have you or someone you love or know experienced trauma? Do you know how to help yourself or other recover and become more resilient?
Especially in this time of world unrest, war, mass shootings, hurricanes, and fires as well as abuse, each one of us needs to know more about what is happening to our bodies, our minds, and emotions and what to do.
A Path Beyond Post Traumatic Stress is a compassionate look at all those who suffer from trauma and a much-needed glimpse of hope, breaking the old myths surrounding Post Trauma Stress. The book is the culmination of years of E. Anna Goodwin's work as a psychotherapist specializing in PTSD and she gives much of the credit for her success to her many clients who taught her what really worked for them. She is selling the e-book for less than a dollar so that all those who need it or are wanting to find out more for family, friends, or clients can do so. Even if you are merely interested in knowing more about dealing with Post Trauma Stress download it and read it. Please leave a review.
- It contains:
- A test to determine your stress level.
- Relevant information about stress after a trauma including history, symptoms, and recent research.
- Steps to recovery and resilience. This includes the latest recovery methods.
- Help for families including spouses, children, and friends.